World Mental Health Day 2023


Today is World Mental Health Day! We want to help support this year’s theme set by The Mental Health Foundation that ‘Mental Health is a universal human right’. This is an opportunity to promote awareness of prioritizing mental health for everyone to help create a more compassionate and inclusive society.  

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Stress Awareness Month 2023


Stress Awareness Month has been held every April since 1992, to raise awareness of the causes and cures for our modern-day stress epidemic. This month provides individuals with an opportunity to have an open discussion about the impact of stress and its effects, and open up about our mental and emotional state with friends, families, colleagues, and professionals.

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